Physical Health
Definition
Physical health is defined as the health of the body. This includes, but is not limited to its proper or improper functioning, ability to heal, its appearance as well as its ability to defend itself against disease.
Score on “How Healthy Are You?” assessment
I scored 27 out of a possible 40. This puts me in the range where i need to make small changes in order to achieve good health in this dimension.
What Does This Mean For Me ?
There are many areas in regard to my physical health that can be improved. Before I even completed this questionnaire I decided that it was time for change in my life. Over the summer I began a workout schedule and made changes in my eating habits. Between March and August 2012 I lost 30 pounds. However that workout schedule does not cooperate with my new school schedule. I have been making plans and arrangements to start a new plan. In the near future I will be able to change my scores under this dimension because the necessary changes will have been made.
Physical health is defined as the health of the body. This includes, but is not limited to its proper or improper functioning, ability to heal, its appearance as well as its ability to defend itself against disease.
Score on “How Healthy Are You?” assessment
I scored 27 out of a possible 40. This puts me in the range where i need to make small changes in order to achieve good health in this dimension.
What Does This Mean For Me ?
There are many areas in regard to my physical health that can be improved. Before I even completed this questionnaire I decided that it was time for change in my life. Over the summer I began a workout schedule and made changes in my eating habits. Between March and August 2012 I lost 30 pounds. However that workout schedule does not cooperate with my new school schedule. I have been making plans and arrangements to start a new plan. In the near future I will be able to change my scores under this dimension because the necessary changes will have been made.